March 15, 2023

Book Sneak Peak
Body Blueprint
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Hello to my wonderful, loyal readers,

This month I’m sending you an sneak peek excerpt from the Body Blueprint book. Let me know what you think! I enjoy reading your feedback.

The book is in it’s final stages, but it’s not out yet. You are getting the first glimpses!

Much love,
Jodi

Is the weight of the world on your shoulders?

Did you know that your body could be telling your secrets?
Let me show you.

Do you have shoulder pain? Are you carrying the weight of the world on your shoulders?

Let me be more specific. Do you have left shoulder pain? The left side of the body represents our feminine nature. If you have left side shoulder pain that leads me to ask, what feminine role is out of balance right now? Feminine roles such as Mother, Daughter, Grandmother, Wife. Are you beginning to feel some resentment?

Is the weight of the world on your shoulders?

Did you know that your body could be telling your secrets?
Let me show you.

Do you have shoulder pain? Are you carrying the weight of the world on your shoulders?

Let me be more specific. Do you have left shoulder pain? The left side of the body represents our feminine nature. If you have left side shoulder pain that leads me to ask, what feminine role is out of balance right now? Feminine roles such as Mother, Daughter, Grandmother, Wife. Are you beginning to feel some resentment?

How is the weight of the world on your shoulders?
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Do you have right side shoulder pain? The right side of our body represents the masculine roles. What masculine role are you in right now? Are you starting to resent it? Pause. Breathe. All is well. Your body may be telling you it’s time for a change. It may have been okay for a while, but persistent right shoulder pain tells me something needs to shift.

Pause, breathe. All is well
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Do you have low back pain? The low back area I’m referring to is located below the last rib and above the hip bones. Low back pain can represent money. Money? Yes, too much or too little. Money arriving too slow or leaving too fast. This area can be about the flow of big money.

Child's pose helps to relieve low back pain.
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Knee pain? Knees symbolize bowing down. Bending of the will. Abandoning your own needs to serve others. Knee pain can make you physically unable to walk, dance, carry groceries or climb stairs. Knee pain puts you on the bench where you can’t participate.

Left side knee pain? What female are you bowing down to? What feminine energy are you bending your will to please? Right side knee pain? What male in your life are you always giving in to? What masculine energy is causing you to change your plans and act like it’s okay? Are you always doing what he wants to do?

do you realize your body may be sending you a message?
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Did you realize your body may be sending a message? What about ankle pain? Ankles symbolize flexibility. Where are you being rigid in your decision-making? Where could you be more flexible? Bumps in the road will come. Those uneven, uncertain times when you really don’t know how it will turn out. Ankle pain tells us to be more flexible. Release attachment to the outcome. Roll with it.

Foot pain? Often foot pain is telling us it is time to take the next step. Foot pain can be present when there is specifically, the opportunity to move to a perceived higher level. If you have foot pain, where might you be ready to take a baby step forward? How could you move just a little closer to your dream? Foot pain may be saying, “Go for it!”

Love your body, it's speaking to you
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The pain patterns in your body could be telling a story. The location of your pain could be revealing how you really feel, even if you haven’t said it out loud. Your internal dialogue, your internal beliefs, sometimes show up in the outer world as chronic pain. It’s how your biography becomes your biology.

Namaste friends,
Jodi

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