Has Your Heart Ever Been Broken?

Has Your Heart Ever Been Broken?

May 8, 2021 Has Your Heart Ever Been Broken? My heart was broken when my cat, Zoe, got sick and I had to make the decision to put her to sleep. Have you ever had to make that choice? Luckily, I got to spend the weekend with her before saying goodbye. When the...
Humility Versus Humiliation

Humility Versus Humiliation

March 18, 2021 Humility Versus Humiliation Thank you for for reading this today! I feel our heart to heart connection today, even stronger than in the past. On Saturday, March 27 sometime after 9am EDT my TEDx talk will be broadcast to the world. How would that make...
Healing From the Inside Out, Not the Outside In

Healing From the Inside Out, Not the Outside In

February 25, 2021 Healing From the Inside Out, Not the Outside In Most people try to heal from the outside in. We are conditioned: if you have a headache, there’s a pill for that. If you itch, there’s a cream for that. If you have a can’t sleep,...
What is Your Gut Feeling?

What is Your Gut Feeling?

January 23, 2021 What is Your Gut Feeling? I hope you will humor me this month with a slight deviation from the norm. The majority of my writing is about eliminating pain from the body. Today is no exception, except that I am writing about the collective body. You may...
Hips Represent Stability and Our Foundation

Hips Represent Stability and Our Foundation

December 31, 2020 Hips Represent Stability and Our Foundation Saying goodbye to 2020 urges us to release. Release and exhale. What experiences would you like to forgive and forget this year? By holding on to past experiences there is less space open for new...