Hips Represent Stability and Our Foundation

Hips Represent Stability and Our Foundation

December 31, 2020 Hips Represent Stability and Our Foundation Saying goodbye to 2020 urges us to release. Release and exhale. What experiences would you like to forgive and forget this year? By holding on to past experiences there is less space open for new...
The Cranky Ankle … an opportunity to be more flexible

The Cranky Ankle … an opportunity to be more flexible

October 23, 2020 The Cranky Ankle … an opportunity to be more flexible Have you ever tripped and fallen so fast you barely had time to put your hands out to keep from face-planting? I have. When I arrived to the World Championships of Track & Field in Osaka,...
Foot Pain: Taking the next step in life

Foot Pain: Taking the next step in life

September 16, 2020 Foot Pain: Taking the next step in life Have I mentioned recently that I love foot massage? Oh, I do. Love to receive and love to give. Gimme those little tootsies! Yes, there are a few folks who really don’t like foot massage. But, I am not...
A Deeper Meaning to Gut Pain

A Deeper Meaning to Gut Pain

May 17, 2020 A Deeper Meaning to Gut Pain Karen describes herself as a bit of a worry wart. One of her earliest memories was of her dog going to the vet. Both she and her mom were ‘worried sick’ the dog wouldn’t make it. Thankfully Rufus was bouncing and back to...
TMJ represents communication…

TMJ represents communication…

Have you ever had a heated discussion around the holiday table with the family? Gee wiz, what makes them always want to talk about politics? Well at least its not religion, right? As you hear the comments flying back and forth, you manage to take a breath. You know...