Knee Pain and Inflexibility
November 18, 2020 Knee Pain and Inflexibility In this PEP TALK, we ask, “Is there a story being revealed by my knee pain?” Sometimes pain is related to a mental, emotional and physical issue. Researchers call this the biopsychosocial reasons for pain. ...
The Cranky Ankle … an opportunity to be more flexible
October 23, 2020 The Cranky Ankle … an opportunity to be more flexible Have you ever tripped and fallen so fast you barely had time to put your hands out to keep from face-planting? I have. When I arrived to the World Championships of Track & Field in Osaka,...
Foot Pain: Taking the next step in life
September 16, 2020 Foot Pain: Taking the next step in life Have I mentioned recently that I love foot massage? Oh, I do. Love to receive and love to give. Gimme those little tootsies! Yes, there are a few folks who really don’t like foot massage. But, I am not...
TMJ represents communication…
Have you ever had a heated discussion around the holiday table with the family? Gee wiz, what makes them always want to talk about politics? Well at least its not religion, right? As you hear the comments flying back and forth, you manage to take a breath. You know...
Our Pain Tells A Story
Like it was yesterday, I remember stepping out of the car when a sudden pain took my breath away. Stabbing at my low back, I very slowly and cautiously slid across the seat, supporting myself on the door handle and the steering wheel. I smiled thru gritted teeth,...Want to Learn More About the Hidden Meanings of Pain?
The book Body Blueprint, How Pain Tells A Story is available for pre-order. Dropping into mailboxes Summer 2021. Click For More Info
Want to figure out your story? Schedule a private consult.